Saturday | Homesick (Hope)
Take Sabbath

Nourish and sustain yourself with rest. Commit to a Sabbath activity today, perhaps one of those listed below:

• Go for a walk outside.
• Sit quietly and meditate.
• Plant something indoors or outside.
• Spend time with a friend or loved one.
• Explore a new area of your town or city.
• Cook or bake something using a favorite or new recipe.
• Do yoga or exercise in a way that feels good for your body.
• Write and mail a letter to someone you haven’t talked to in a while.
• Organize or redesign an area in your home.
• Draw or create something.
• Dance or play music.
• Write a poem or a song.
• Watch a movie.
• Take a nap.
• Read a book.

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